Feed your whole being! 20th July Workshop

Cooking and Feldenkrais Workshop!

Join us for an unique collaboration, many years in the making, between Mahesh at Lungi Babas and Ed.

Learn for yourself the magic of bringing together ingredients, Indian spices and Lungi Baba’s know-how to create gorgeous food.

Explore the magic of rewiring your nervous systems with gentle movements, bringing new awareness to the way you are and move.

This is cooking as the ultimate workout – enhancing your awareness and comfort; super-charging your senses; and feeding your whole being with delicious food and moves. 

To Book or for more information:

WhatsApp: Mahesh 07468 421129 or Ed 07969 748974 / [email protected]

Content:

Learn to cook Mahesh’s amazing Masala Dosa, which you’ll eat for lunch; then his sumptuous Thali, which you’ll have for an early supper.

Ed will weave in Feldenkrais sessions, focusing on the actions of preparing food. This will include standing comfortably, using arms and hands with ease; and exploring your sense of taste.

There will be approx 3.5 hours of preparing and cooking food, 3.5 hours of Feldenkrais work, and 1 hour for eating.

When:

Saturday 20th July 2024, 10am to 6pm

Where:

East Woodlands Village Hall, near Frome, Somerset, BA11 5LQ

Cost:

Book by 7th June – £80/person; book after 7th June – £90/person

Video: © International Feldenkrais® Federation. Produced by Marcela Bretschneider. All rights reserved.

Background Photo: © International Feldenkrais® Federation Archive, Robert Golden